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Start where you are.
Growth and healing take time, commitment, and consistency. These resources are designed to guide and support you while you pursue whole-hearted living.
FREE THERAPY RESOURCE
The Eight Feelings Chart
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This simple chart developed by Dr. Chip Dodd helps you name your feelings and identify the gifts and impairments they can bring.
FREE THERAPY RESOURCE
Tips On Calming The Body
Adapted from and more details on my podcast “Calm Down”
At Jennifer VanOrman + Friends wherever you listen to podcasts.
LISTEN
Podcasts
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